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| Basil Spring Rolls with Dipping Sauce |
The theme for Recipe Redux this month is “beat the heat
with no cook meals.” With much of the country in 90 plus degree heat the last
few weeks, it’s a perfect time to think about cool, refreshing meals and snacks that
don't heat up the kitchen.
In January of this year I learned how to make basil
spring rolls from my sister-in-law who is originally from Vietnam, now living
in Atlanta. My oldest brother who lives in San Diego was hosting a small party
and my sister-in-law and her sister decided we would throw together a number of
Vietnamese dishes for the party. The basil spring rolls were a big hit att the party.
I found the rice
wrappers and rice noodles at a nearby ethnic food store. You may also find them
in your larger supermarkets.
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| Basil Spring Roll Ingredients |
My sister-in-law used a few hard-to-find ingredients, such as
kafir leaves. For this month's Recipe Redux post, I decided to modify her recipe and use readily available
ingredients. I’m growing both regular basil and purple basil in my vegetable
garden, as well as mint and cilantro. You can use any type of basil you like,
including thai basil.
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| Bowl of lettuces, basils, mint, & cilantro |
You cook up the rice noodles in boiling water and then
drain them.
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| Boil rice noodles 3 to 5 minutes, then set aside |
You set up an assembly line
of ingredients.
Here are photos to show how to assemble the spring rolls.
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| Basil Spring Roll Assembly |
Here is the complete recipe.
Basil
Spring Rolls
Ingredients:
2 oz rice noodles
2 cups packed assorted lettuces,
washed, spun dry and torn
1 cup fresh basil (green, purple, or
Thai or a mixture), washed and chopped fine
2 Tbsp fresh mint leaves, chopped
fine
2 Tbsp fresh cilantro leaves,
chopped fine
6 large or jumbo shrimp, peeled, deveined,
& cooked
6 round rice wrappers (8.5 in in
diameter)
6 Tbsp hoisin sauce
1 Tbsp creamy reduced sodium peanut butter
Dash cayenne (red) pepper
1 tsp finely chopped roasted unsalted
peanuts
Directions:
Bring a medium stockpot of water to a low boil; add rice noodles and cook
until tender, stirring occasionally, approximately 3 to 5 minutes. Strain, and
rinse to prevent sticking. Set aside.
In medium bowl, combine lettuces,
basil, mint and cilantro; set aside.
Cut each shrimp in half the length
of the shrimp resulting in 12 halves; set aside.
Fill a dinner plate (that has a rim)
or a casserole dish with hot water. Dip each rice wrapper in hot water for several
seconds until sheet becomes soft and flexible. Lay softened wrapper on a flat
surface, and place two shrimp halves, pink side down, in center of wrapper. Top
with about ¼ cup of cooked rice noodles and ½ cup of lettuce/basil mixture,
leaving about 2 inches uncovered on all sides of the wrapper. Fold bottom uncovered
side over fillings. Fold both sides inward and roll wrapper tightly forward
without tearing. Repeat this process five more times with remaining ingredients.
To
make dipping sauce, place hoisin sauce, peanut butter,
and cayenne pepper in microwave-safe dish; stir to combine. Microwave on high power for 30 to 45
seconds, or until warm. Transfer to serving dish; garnish sauce with chopped
peanuts.
Makes 6 servings (one spring roll each).
Nutrition Information
per Serving (one roll):
121
calories, 2 g total fat, 0 g saturated fat, 18 mg cholesterol, 1 g dietary
fiber, 4 g protein, and 375 mg sodium. One serving of this low cost recipe provides
an excellent source of vitamins A and K.
Cost per Serving: $0.61
Pricing
Note: all ingredients were at “regular” prices except shrimp on sale for $5.99
per pound and peanut butter. Basil and mint were from home garden.
Click here to download and print a copy of the Basil
Spring Roll recipe.
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